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Course Description
This course discusses the knowledge, stages, and application of physical training methods for hockey athletes which consists of training teaching skills, evaluation, comprehensive planning of physical teaching in accordance with the scientific principles of coaching in the sport of hockey.
Program Objectives (PO)
- Mampu memanfaatkan Iptek dalam meningkatkan kemampuan merencanakan pelatihan Fisik untuk atlet hockey
- Memahami pengetahuan, penerapan serta strategi perencanaan pengajaran teknik, program latihan fisik, taktik dan mental bagi atlet hockey dan prinsip dasar pengajaran dan evaluasi pengajaran cabang olahraga hockey
- Menerapkan penyusunan perencanaan latihan fisik atlet muda hockey
- Bertanggung Jawab untuk menguasai keilmuan menyusun perencanaan pengajaran, program latihan fisik serta mempunyai sikap sebagai seorang pelatih profesional
Aktifitas Pembelajaran
-
Pertemuan 1 Kontrak perkuiiahan -
Pertemuan 2 Fundamental concepts of youth development -
Pertemuan 3 The Impact Of Growth And Maturation On Physical Performance -
Pertemuan 4 Anaerobic function and metabolism -
Pertemuan 5 Anaerobic function and metabolism -
Pertemuan 6 Anaerobic function and metabolism -
Pertemuan 7 Dan mempraktikkan konsep latihan kekuatan -
Pertemuan 8 Dan mempraktikkan konsep latihan kekuatan -
Pertemuan 9 Dan mempraktikkan konsep latihan kekuatan -
Pertemuan 10 Dan mempraktikkan konsep latihan kecepatan -
Pertemuan 11 Dan mempraktikkan konsep latihan power -
Pertemuan 12 Dan mempraktikkan konsep latihan power -
Pertemuan 13 Dan mempraktikkan konsep latihan agility -
Pertemuan 14 Dan mempraktikkan konsep latihan agility -
Pertemuan 15 Dan mempraktikkan konsep latihan anaerobic fitness -
Pertemuan 16 Dan mempraktikkan konsep latihan anaerobic fitness
References
Lecturer
Difficult Things About Education.
$75$10
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