Study of the nature, function and objectives of Physical Education through Mastery of the Theory and Practice of Aerobic Sports as a form of effort to measure the ability of Physical Fitness levels, introduction to various forms of hand, foot movements and their combinations, Sports Management and Competition systems as well as Sportsmanship in Sports through Practical Training activities in class and on the field/gym. Lectures are carried out using a system of presentations, discussions, group assignments and field practice both individually, in pairs and in groups.