Exercise Course

This course discusses an understanding of the history, understanding of gymnastics in general as well as elements of physical conditions that support basic floor exercise techniques, as well as making simple circuits and how to help with safety principles.

PO-1
Mahasiswa mampu memahami, menganalisa serta berani mencoba melakukan gerakan dasar senam lantai dan mempraktekkan dalam bentuk rangkaian sederhana dengan mempersiapkan berbagai sarana keselamatan