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Course Sports Coaching Methodology Sports Training

Program Studi S1 Pendidikan Kepelatihan Olahraga UNESA

 
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Course Description

Sports coaching methodology focuses on discussing training methods aimed at improving athlete performance, where factors that are closely related to athlete performance are physical, technical, tactical and mental factors. These methods certainly have specificities according to the training factors developed (physical, technical, tactical and mental). The scope of the methods studied includes: 1. Physical training methods related to methods for preparing athletes‘ bodies according to the demands of activities according to their sport, 2. Technique training methods related to methods of teaching athletes correct movements according to the demands of their sport 3. Methods of training tactics relates to teaching methods to be able to make decisions about situations in the game to gain an advantage over opponents 4. Mental training methods relate to methods of preparing the athlete‘s "mind" to suit the demands of the sport

Program Objectives (PO)


Aktifitas Pembelajaran

  • Pertemuan 1
    Kontrak kuliah Pengertian tentang dasar-dasar latihan
    • Date  8 Februari 2023

  • Pertemuan 2
    Pentingnya mempunyai pengetahuan tentang prinsip prinsip latihan
    • Date  15 Februari 2023

  • Pertemuan 3
    Preparation latihan
    • Date  22 Februari 2023

  • Pertemuan 4
    Variabel latihan
    • Date  1 Maret 2023

  • Pertemuan 5
    Istirahat dan recovery
    • Date  8 Maret 2023

  • Pertemuan 6
    Periodesasi latihan
    • Date  15 Maret 2023

  • Pertemuan 7
    Pentingnya pemahaman tentang pemuncakan dalam kompetisi
    • Date  22 Maret 2023

  • Pertemuan 8
    UTS
    • Date  29 Maret 2023

  • Pertemuan 9
    Pentingnya siklus latihan
    • Date  5 April 2023

  • Pertemuan 10
    Workout planning
    • Date  12 April 2023

  • Pertemuan 11
    Workout planning
    • Date  19 April 2023

  • Pertemuan 12
    Metode metode latihan pengembangan kekuatan dan power
    • Date  3 Mei 2023

  • Pertemuan 13
    Metode metode latihan pengembangan kekuatan dan power
    • Date  10 Mei 2023

  • Pertemuan 14
    Latihan kecepatan dan kelincahan
    • Date  17 Mei 2023

  • Pertemuan 15
    Latihan kecepatan dan kelincahan
    • Date  24 Mei 2023

  • Pertemuan 16
    UAS
    • Date  24 Mei 2023

References

Lecturer

MACHFUD IRSYADA
MACHFUD IRSYADA
  • 215,475 Reviews4.8 Rating

TUTUR JATMIKO
TUTUR JATMIKO
  • 215,475 Reviews4.8 Rating

IRMANTARA SUBAGIO
IRMANTARA SUBAGIO
  • 215,475 Reviews4.8 Rating

MUHAMMAD
MUHAMMAD
  • 215,475 Reviews4.8 Rating

AFIF RUSDIAWAN
AFIF RUSDIAWAN
  • 215,475 Reviews4.8 Rating

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  • Program StudiS1 Pendidikan Kepelatihan Olahraga
  • Semester2
  • Lectures5
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$75$10