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Course Description
This course examines sports coaching planning and includes objectives, benefits, preparation factors, principles of preparation, and periodization of training, annual training programs, monthly training programs, programs, weekly training, daily training programs, and training sessions.
Program Objectives (PO)
Aktifitas Pembelajaran
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Pertemuan 1 Konsep tujuan dan manfaat rencana program latihan -
Pertemuan 2 Faktor-faktor penyusunan rencana program latihan -
Pertemuan 3 Prinsip-prinsip penyusunan rencana program latihan -
Pertemuan 4 Langkah-langkah penyusunan rencana program latihan -
Pertemuan 5 Konsep tujuan dan manfaat periodesasi latihan -
Pertemuan 6 Dan teori periode persiapan. -
Pertemuan 7 Dan teori periode pertandingan. -
Pertemuan 8 UTS -
Pertemuan 9 Teori periode transisi. -
Pertemuan 10 Dan menyusun program latihan harian dan sesi latihan. -
Pertemuan 11 Dan menyusun program latihan mingguan. -
Pertemuan 12 Dan menyusun program latihan bulanan. -
Pertemuan 13 Dan menyusun program latihan bulanan. -
Pertemuan 14 Dan menyusun program latihan tahunan. -
Pertemuan 15 Dan menyusun program latihan tahunan. -
Pertemuan 16 UAS
References
Lecturer
Difficult Things About Education.
$75$10
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