Nutrient In Relation To Healthy Course

This course teaches about the relationship between nutrition and health by studying water as a source of life, carbohydrates, fats, proteins, vitamins and minerals followed by disorders or diseases that result from a deficiency or excess. This course also teaches anthropometric calculations, preparing a healthy, balanced diet and understanding additives, addictive substances and carcinogens and the diseases they cause. This course also discusses a healthy diet associated with immunity. This course is presented in the form of lectures, discussions and group assignments.