Sports Training Methods and Programs Sports Course

This course is an introduction, learning/teaching, development, implementation, and evaluation of the basic concepts of sports coaching methodology discussing all aspects of coaching in competitive sports, scope of training, objectives, training systems, factors/aspects of training, norms- training load norms, training cycles/training conditions, fatigue and overtraining, peaking theory, initial recovery after training and matches, basic physical development, training planning, and training periodization.